Creating Your Own Affirmations
We are focused on embedding your affirmations into your unconscious mind. This is important because the effect of affirmations is impacted by how we actually embody their power. The best way to embody your affirmations is to allow them to soak into your unconscious mind and then to see, say and feel them when you are in a focused, relaxed state.
When I create a customized audio, I include your personalized affirmations.
I also include poems prayers or quotes that inspire you.
The work sheet below will help you get started.
The additional pdfs will give you more detailed information on affirmations.