A great resource for beautiful spiritual poetry is:
http://www.panhala.net/Archive/Index.html http://www.poetry-chaikhana.com/ |
Creating Your Own Affirmations
We are focused on embedding your affirmations into your unconscious mind. This is important because the effect of affirmations is impacted by how we actually embody their power. The best way to embody your affirmations is to allow them to soak into your unconscious mind and then to see, say and feel them when you are in a focused, relaxed state. When I create a customized audio, I include your personalized affirmations. I also include poems prayers or quotes that inspire you. The work sheet below will help you get started. The additional pdfs will give you more detailed information on affirmations. 
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Home
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Listen Clips A-I
- Affirmations for Well-Being
- Beginning Again
- Bedtime Story: Claire and the SageWoman
- Bedtime Story Sleep Journey Listening Sample
- Bedtime Story: Waking Up To a New Day
- Belly Breathing
- Blissful Bathtub Meditation
- Calming Mountain Mindfulness
- Circle of Support
- Connecting with your Animal Companion
- Connecting with Your Guardian Angel
- Connecting with Your Wise Woman
- Creating an Intention
- Creativity
- Divine Embrace
- Ebb & Flow: Breathing and Letting Go with the Ocean Waves
- Envisioning
- Finding Your Healing Place
- Freedom from Emotional Eating
- Gratitude Meditation
- Guardian Meditation
- Guided Imagery for Letting Go
- Guided Imagery for Your "Third Act"
- Healing Dream
- Healing Imagery for Lyme
- Healing Surgery
- Heartbeat MeditationListenClips
- Imagery to Meet your Magical Child
- Inner Child Magical Journey
- Inspired Movement: Becoming Unstuck
- Intro to Relaxation
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Listen Clips J-W
- Journey Through the Chakras
- LakeHouse Meditation
- Letting Go Into the Lightness of Your Being
- Mermaid Magic Meditation
- Mid-Life Journey
- Mindful Eating and Self-Care Affirmations
- Mindful Morning Meditation
- Morning Courage: Meditation and Affirmations
- Morning Infusion: Come Rise Up Again
- Ocean of Reiki Love
- Ocean Mindfulness
- Peaceful Transition
- Pregnancy and Childbirth
- River of Relaxation
- Progressive Relaxation
- Sacred Flute: Meditations for Letting Go
- Shower of Hope
- Sleep into Dreamtime
- Sleep into Dreamtime for Children
- SoulCollage Meditations
- Sleep Lullaby at the Sea
- Stories for Your Inner Child
- Transforming Challenges
- Transforming Pain and Discomfort
- Visualizing a Full Recovery from Illness
- Your Peaceful Interlude
- Your Healing Journey
- Wash Away
- When you are hurting...Inner Child Alchemy
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Member Audios A-I
- Affirmations for Well-Being
- All Videos
- Bedtime Story: Claire and the SageWoman
- Bedtime Story Sleep Journey
- Bedtime Story: Waking Up To a New Day
- Beginning Again
- Belly Breathing
- Blissful Bathtub Meditation
- Calming Mountain Mindfulness
- Circle of Support
- Connecting with your Animal Companion
- Connecting with Your Wise Woman
- Creating an Intention
- Connecting with Your Guardian Angel
- Creativity
- Divine Embrace
- Ebb & Flow: Breathing and Letting Go with the Ocean Waves
- Envisioning
- Finding Your Healing Place
- Freedom from Emotional Eating
- Gratitude Meditation
- Guardian Meditation
- Guided Imagery for Letting Go
- Guided Imagery for Your "Third Act"
- Healing Imagery for Lyme
- Healing Dream
- Healing Surgery
- Heartbeat Meditation
- Imagery to Meet your Magical Child
- Inner Child Magical Journey
- Inspired Movement: Becoming Unstuck
- Intro to Relaxation
-
Member Audios J-W
- Journey Through the Chakras
- LakeHouse Meditation
- Letting Go Into the Lightness of Your Being
- Mermaid Magic Meditation
- Mid-Life Journey
- Mindful Eating and Self-Care Affirmations
- Mindful Morning Meditation
- Morning Courage: Meditation and Affirmations
- Morning Infusion: Come Rise Up Again
- Ocean of Reiki Love
- Ocean Mindfulness
- Peaceful Transition
- Pregnancy and Childbirth
- Progressive Relaxation
- River of Relaxation
- Sacred Flute: Meditations for Letting Go
- Shower of Hope
- Sleep into Dreamtime
- Sleep into Dreamtime for Children
- Sleep Lullaby at the Sea
- SoulCollage Meditations
- Stories for Your Inner Child
- Transforming Challenges
- Transforming Pain and Discomfort
- Visualizing a Full Recovery from Illness
- Your Peaceful Interlude
- Wash Away
- When you are hurting...Inner Child Alchemy
- Your Healing Journey
- Healing Places
- Affirmations and Daily Meditations
- Health and Wellness
- Archetypes and Spiritual Inspiration
- For Children and Your Inner Child
- Meditation Creations
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