Haven of Relaxation: Meditations for Sleep, Relaxation, Healing, Manage Stress, Prepare for Surgery, Pain Management
  • Welcome
    • Where Is The Light ?
    • Work with Glenda
    • Customized Audio
    • About Glenda >
      • Retreats/Workshops
      • What is SoulCollage® ?
    • Contents >
      • Haven Meditation Cards
      • Explore
      • Testimonials
      • Journey Preparation
      • Research Article Reprints on Guided Imagery
      • Articles and Videos on Guided Imagery
      • For Fellow Healers
      • Benefits
      • Blog >
        • Ocean of Reiki Love
        • Hope
      • Affirmations
      • FAQ
  • Listen Clips A-I
    • Affirmations for Well-Being
    • Beginning Again
    • Bedtime Story: Claire and the SageWoman
    • Bedtime Story Sleep Journey Listening Sample
    • Bedtime Story: Waking Up To a New Day
    • Belly Breathing
    • Blissful Bathtub Meditation
    • Calming Mountain Mindfulness
    • Circle of Support
    • Connecting with your Animal Companion
    • Connecting with Your Guardian Angel
    • Connecting with Your Wise Woman
    • Creating an Intention
    • Creativity
    • Divine Embrace
    • Ebb & Flow: Breathing and Letting Go with the Ocean Waves
    • Envisioning
    • Finding Your Healing Place
    • Freedom from Emotional Eating
    • Gratitude Meditation
    • Guardian Meditation
    • Guided Imagery for Letting Go
    • Guided Imagery for Your "Third Act"
    • Healing Dream
    • Healing Imagery for Lyme
    • Healing Surgery
    • Heartbeat MeditationListenClips
    • Imagery to Meet your Magical Child
    • Inner Child Magical Journey
    • Intro to Relaxation
  • Listen Clips J-W
    • Journey Through the Chakras
    • LakeHouse Meditation
    • Letting Go Into the Lightness of Your Being
    • Mermaid Magic Meditation
    • Mid-Life Journey
    • Mindful Eating and Self-Care Affirmations
    • Mindful Morning Meditation
    • Morning Courage: Meditation and Affirmations
    • Morning Infusion: Come Rise Up Again
    • Ocean of Reiki Love
    • Ocean Mindfulness
    • Peaceful Transition
    • Pregnancy and Childbirth
    • River of Relaxation
    • Progressive Relaxation
    • Sacred Flute: Meditations for Letting Go
    • Shower of Hope
    • Sleep into Dreamtime
    • Sleep into Dreamtime for Children
    • SoulCollage Meditations
    • Sleep Lullaby at the Sea
    • Stories for Your Inner Child
    • Transforming Challenges
    • Transforming Pain and Discomfort
    • Visualizing a Full Recovery from Illness
    • Your Peaceful Interlude
    • Your Healing Journey
    • Wash Away
    • When you are hurting...Inner Child Alchemy
  • Member Audios A-I
    • Affirmations for Well-Being
    • All Videos
    • Bedtime Story: Claire and the SageWoman
    • Bedtime Story Sleep Journey
    • Bedtime Story: Waking Up To a New Day
    • Beginning Again
    • Belly Breathing
    • Blissful Bathtub Meditation
    • Calming Mountain Mindfulness
    • Circle of Support
    • Connecting with your Animal Companion
    • Connecting with Your Wise Woman
    • Creating an Intention
    • Connecting with Your Guardian Angel
    • Creativity
    • Divine Embrace
    • Ebb & Flow: Breathing and Letting Go with the Ocean Waves
    • Envisioning
    • Finding Your Healing Place
    • Freedom from Emotional Eating
    • Gratitude Meditation
    • Guardian Meditation
    • Guided Imagery for Letting Go
    • Guided Imagery for Your "Third Act"
    • Healing Imagery for Lyme
    • Healing Dream
    • Healing Surgery
    • Heartbeat Meditation
    • Imagery to Meet your Magical Child
    • Inner Child Magical Journey
    • Intro to Relaxation
  • Member Audios J-W
    • Journey Through the Chakras
    • LakeHouse Meditation
    • Letting Go Into the Lightness of Your Being
    • Mermaid Magic Meditation
    • Mid-Life Journey
    • Mindful Eating and Self-Care Affirmations
    • Mindful Morning Meditation
    • Morning Courage: Meditation and Affirmations
    • Morning Infusion: Come Rise Up Again
    • Ocean of Reiki Love
    • Ocean Mindfulness
    • Peaceful Transition
    • Pregnancy and Childbirth
    • Progressive Relaxation
    • River of Relaxation
    • Sacred Flute: Meditations for Letting Go
    • Shower of Hope
    • Sleep into Dreamtime
    • Sleep into Dreamtime for Children
    • Sleep Lullaby at the Sea
    • SoulCollage Meditations
    • Stories for Your Inner Child
    • Transforming Challenges
    • Transforming Pain and Discomfort
    • Visualizing a Full Recovery from Illness
    • Your Peaceful Interlude
    • Wash Away
    • When you are hurting...Inner Child Alchemy
    • Your Healing Journey
  • Healing Places
  • Affirmations and Daily Meditations
  • Health and Wellness
  • Archetypes and Spiritual Inspiration
  • For Children and Your Inner Child
  • Sleep and Relaxation Audios
  • Meditation Creations
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Hello, I'm Glenda Cedarleaf and I welcome you to the Haven of Relaxation!
​
This library of over 60 Guided Meditation audios and videos  is here to help you relax, heal, transform.


LEARN MORE

Full Access to over 60 recordings and meditation videos with new ones added throughout the year
​$47

​Glenda's Meditations are also found on these Apps
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​    ​Guided Mind App

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Insight Timer
​
​860 K Plays   
​
205 K Meditators
                      ​412 K
 Hours



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​
​To access all of my ​meditations by App
 

on BandCamp

    To contact me for a free 20 minute phone consult to explore the possibility of  working together to bring more peace and clarity in your life, please fill out the form below to get started! 

    I am a Heart-Centered Hypnotherapist ®  trained with the Wellness Institute. I offer imagery coaching via VSee telehealth platform. I have been a psychotherapist for over 30 years. 

    I also create customized guided meditation audios.
    I look forward to connecting with you!

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Most Recent Meditations
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​Where Is The Light ?
​
Newsletter:
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Listener Feedback....

​"If a voice were a thing, hers would be a cashmere shawl. Lovely"


❤️I love Glenda Cedarleaf’s meditations - they feel so kind, sincere,& loving. Always relaxing and peaceful."💝⭐️🙏🏻

"The meditation brought up an old feeling of joy, love and peace inside which I almost thought was gone. Forever grateful!"
​
Home
About
Contact
  1. 2018 Glenda Cedarleaf
  • Welcome
    • Where Is The Light ?
    • Work with Glenda
    • Customized Audio
    • About Glenda >
      • Retreats/Workshops
      • What is SoulCollage® ?
    • Contents >
      • Haven Meditation Cards
      • Explore
      • Testimonials
      • Journey Preparation
      • Research Article Reprints on Guided Imagery
      • Articles and Videos on Guided Imagery
      • For Fellow Healers
      • Benefits
      • Blog >
        • Ocean of Reiki Love
        • Hope
      • Affirmations
      • FAQ
  • Listen Clips A-I
    • Affirmations for Well-Being
    • Beginning Again
    • Bedtime Story: Claire and the SageWoman
    • Bedtime Story Sleep Journey Listening Sample
    • Bedtime Story: Waking Up To a New Day
    • Belly Breathing
    • Blissful Bathtub Meditation
    • Calming Mountain Mindfulness
    • Circle of Support
    • Connecting with your Animal Companion
    • Connecting with Your Guardian Angel
    • Connecting with Your Wise Woman
    • Creating an Intention
    • Creativity
    • Divine Embrace
    • Ebb & Flow: Breathing and Letting Go with the Ocean Waves
    • Envisioning
    • Finding Your Healing Place
    • Freedom from Emotional Eating
    • Gratitude Meditation
    • Guardian Meditation
    • Guided Imagery for Letting Go
    • Guided Imagery for Your "Third Act"
    • Healing Dream
    • Healing Imagery for Lyme
    • Healing Surgery
    • Heartbeat MeditationListenClips
    • Imagery to Meet your Magical Child
    • Inner Child Magical Journey
    • Intro to Relaxation
  • Listen Clips J-W
    • Journey Through the Chakras
    • LakeHouse Meditation
    • Letting Go Into the Lightness of Your Being
    • Mermaid Magic Meditation
    • Mid-Life Journey
    • Mindful Eating and Self-Care Affirmations
    • Mindful Morning Meditation
    • Morning Courage: Meditation and Affirmations
    • Morning Infusion: Come Rise Up Again
    • Ocean of Reiki Love
    • Ocean Mindfulness
    • Peaceful Transition
    • Pregnancy and Childbirth
    • River of Relaxation
    • Progressive Relaxation
    • Sacred Flute: Meditations for Letting Go
    • Shower of Hope
    • Sleep into Dreamtime
    • Sleep into Dreamtime for Children
    • SoulCollage Meditations
    • Sleep Lullaby at the Sea
    • Stories for Your Inner Child
    • Transforming Challenges
    • Transforming Pain and Discomfort
    • Visualizing a Full Recovery from Illness
    • Your Peaceful Interlude
    • Your Healing Journey
    • Wash Away
    • When you are hurting...Inner Child Alchemy
  • Member Audios A-I
    • Affirmations for Well-Being
    • All Videos
    • Bedtime Story: Claire and the SageWoman
    • Bedtime Story Sleep Journey
    • Bedtime Story: Waking Up To a New Day
    • Beginning Again
    • Belly Breathing
    • Blissful Bathtub Meditation
    • Calming Mountain Mindfulness
    • Circle of Support
    • Connecting with your Animal Companion
    • Connecting with Your Wise Woman
    • Creating an Intention
    • Connecting with Your Guardian Angel
    • Creativity
    • Divine Embrace
    • Ebb & Flow: Breathing and Letting Go with the Ocean Waves
    • Envisioning
    • Finding Your Healing Place
    • Freedom from Emotional Eating
    • Gratitude Meditation
    • Guardian Meditation
    • Guided Imagery for Letting Go
    • Guided Imagery for Your "Third Act"
    • Healing Imagery for Lyme
    • Healing Dream
    • Healing Surgery
    • Heartbeat Meditation
    • Imagery to Meet your Magical Child
    • Inner Child Magical Journey
    • Intro to Relaxation
  • Member Audios J-W
    • Journey Through the Chakras
    • LakeHouse Meditation
    • Letting Go Into the Lightness of Your Being
    • Mermaid Magic Meditation
    • Mid-Life Journey
    • Mindful Eating and Self-Care Affirmations
    • Mindful Morning Meditation
    • Morning Courage: Meditation and Affirmations
    • Morning Infusion: Come Rise Up Again
    • Ocean of Reiki Love
    • Ocean Mindfulness
    • Peaceful Transition
    • Pregnancy and Childbirth
    • Progressive Relaxation
    • River of Relaxation
    • Sacred Flute: Meditations for Letting Go
    • Shower of Hope
    • Sleep into Dreamtime
    • Sleep into Dreamtime for Children
    • Sleep Lullaby at the Sea
    • SoulCollage Meditations
    • Stories for Your Inner Child
    • Transforming Challenges
    • Transforming Pain and Discomfort
    • Visualizing a Full Recovery from Illness
    • Your Peaceful Interlude
    • Wash Away
    • When you are hurting...Inner Child Alchemy
    • Your Healing Journey
  • Healing Places
  • Affirmations and Daily Meditations
  • Health and Wellness
  • Archetypes and Spiritual Inspiration
  • For Children and Your Inner Child
  • Sleep and Relaxation Audios
  • Meditation Creations
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