This overall guided meditation offers you
an opportunity to see your illness or emotional
pain through the lens of deep healing imagery.
Seeing yourself is the first step in healing. This journey takes you through a body relaxation, to your healing place, envisioning your supporters and seeing yourself healthy. It also includes healing affirmations.
This audio prepares you for before during and after
your surgery with positive healing suggestions and images. Sold at the Mayo Clinic Medical Store.
Once your surgery has completed you can use this
audio to listen post surgery to continue your healing process.
The script for this track was co-authored with Dr. Karen Vrchota specifically for people living with Lyme Disease. The imagery is positive, healing and inspiring.
If you are living with acute or chronic pain, this