"Ferocious heart torn open", these words by Tere Sievers captivate me.
What does it mean today to find the love within and cradle our souls in that love?
What does it mean today to spring out of the boat and jump in naked?
The wind was strong last night and though it kept me restless, I wanted to hear it as I fell asleep. The force of movement flowing outside reminds me to allow it to flow through me....
Can I release the tensing in my body?
Letting it flow--the joy, the creativity, the grief and the regrets...
Can I open and allow the bittersweet tears to
Can I trust that "letting it flow" will cleanse and energize my soul?
Can I remember that the flow of creative energy is just a thought, just a mindful present moment away?
Open, open .....to the beautiful, powerful winds of change.
Allow them to dance through this early morning awakening.
This Holiday Season, may you find your peaceful place within....This Guided Meditation Video is here to support you in this. I invite you to take a ten minute journey.
Sit back, relax and allow it to flow.
I invite you to take a guided journey each day to hear your "water's music" and let it flow